lauantaina, tammikuuta 09, 2016

Are we feeling really good?

Actually, I run in to this thought, or idea, for couple of years ago for the first time. I started to wonder, that as our consciousness and awareness of all the quality foods and nutritions has increased, why people are feeling less and less well?
I mean, if you take a look at the subscriptions to all the possible courses regarding ”Eat well and live longer” (including all the yoga courses etc), people should live already up to 500 years, right?
Still, the changes that happen are either very rapid with benefits and disappear after couple of months (either due to lack of self discipline, or just because it didn’t provide any other results than the ”energy of the beginning”).
What actually then causes this ”unwell-being” or stress and lack of abundance and prosperity that we go through currently? Maybe it is a sum of many things, like usually most of the issues are. But, like ancient teachings hint, maybe it all should start ”from the cause”, and not try to medicate ourselves with those <you_name_here_any_studied_medicine>’s.
I came across with one company, that has done a scientific research of more than 120 000 persons (by this day). They have been studying people’s balance in two (2) most important fatty acids, Omega 3 and Omega 6.
The results are quite dramatic. World Health Organization (WHO) suggests, that the balance between the two of those, should be less than 5 to 1 (<5:1).
Where do we get these 3’s and 6’s then? Omega 3 we get from the ”good sources” so to speak, like fish, nuts, oils etc. Omega 6 we get from all the unhealthy stuff. Though still both of them are absolutely necessary for our well-being.
If we lack either one (or like the study suggests, our balance is in less than 5:1), our body is in inflammation, and this would easily lead us to chronic illnesses.
Omega 3 fights against diseases in our body, and Omega 6 ”releases” diseases to our body. Quick thought upon this would lead us to think, that getting rid of all the Omega 6’s would help us stay healthy. Well, no.
Of course eating more healthy food will help us stay healthy as well, but we need both of those. Omega 6 also affects our blood pressure and different kinds of immunity reactions in our body.
Our body does not naturally produce either one of these, so therefore our diet is in ”great responsibility” for keeping us healthy. But wait a minute. Did not I just say, that this company has been studying the balance? Well, their study shows, that only 5% of the population (or their so far targeted research) has correct balance, less than 5:1.
European average is 15:1 and in U.S 25:1. This should be alarming. So called ”national diseases” are related to this number somehow. Up until to 1950’s our balance was in order. Ever since the ”interest” in fast-food and stress has been growing, rapidly. So, more Omega 6 in to our bodies. Now, what did Omega 6 do once again in body? Right, awake the disease. Be it fewer or high blood pressure, it is the Omega 6 that does the trick.
To ”fight” against that, our body needs Omega 3. And as that balance study shows, most of us just do not have enough reserve of this very much needed fatty acid.
For me, this sounds like we remain longer ill, and our recovery takes longer. I would not like that if I had a choice. Well, actually, this company that did the research, also has provided a very good fatty acid balance product.
They have also studied people, that have used for certain period of time for their product (12o days) how are their results after that. 95% of them has gotten their balance in to 3:1 or better, and just in 120 days. Now is not that amazing?
Among that group there has been people, who eat fish a lot, use regularly omega supplements, use oils for cooking, prevent eating fast-food etc. Still their balance has been way off the course.
Take a look at this video for more info on the product: https://www.youtube.com/watch?v=II8H-49Y8vk
If you think, that this product would be something that interests you, take yourself here: goo.gl/3nQTuA and consider to do the test to know more about your fatty acid levels. If you do a 12 month subscription, you get the test for free, which normally costs little bit more than 100€.
If you want to receive your products for free, take a look at here: goo.gl/Ym1Hqd.
I wish you the best of your life, maybe it will change after this a little bit better.
Originally posted in: https://sccsfinland.wordpress.com/2016/01/09/are-we-feeling-really-good/

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